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My services...
Experiences I Offer

Individual Sessions
A private space to heal, unshame, find clarity, self-love and self-compassion. Learn to manage stress, toxic behaviours, recover your sleep and start living without fear to make mistakes.

Group Workshops
Trauma-informed somatic practices with the power of collective healing. Upcoming monthly workshops: Nervous System Regulation in Frankfurt am Main and Female Embodiment in Berlin.
